This package includes 8 weeks of customized workouts tailored towards your goals. This package can be done in-person or online. In-Person this includes (2) 30 minute training sessions to instruct you through the workouts and correct form as needed. If done online, this package will include form assessements, access to exercise videos, and access to me via email.
In-Person Training
Custom Workouts
Form Assessement
8 Week Program — $200Get Started